Mark Glicini: Dec 18, 2025 7:02:00 PM
Recently, a client asked me, “Is it good to have expectations?” She felt presuming outcomes led to more stress, not less.
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Mark Glicini: Dec 11, 2025 6:59:00 PM
Do you really want it?
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Our brains prioritize two natural functions: prediction and protection.
Mark Glicini: Nov 27, 2025 7:01:00 PM
I once asked a mentor, “What traits do you look for in a mentee?” He replied, “Brilliant and resilient.”
Mark Glicini: Nov 20, 2025 7:00:00 PM
Gratitude is the healthiest human emotion.
Mark Glicini: Nov 13, 2025 7:02:00 PM
Anxiety comes from complexity. When too many things could transpire in the future, which action should we take next? How should we proceed when...
Mark Glicini: Nov 6, 2025 7:00:59 PM
There’s no such thing as retirement.
Mark Glicini: Oct 30, 2025 7:01:00 PM
Kind (adjective): generous, considerate, and understanding the feelings and needs [of oneself and others].
Mark Glicini: Oct 23, 2025 6:59:59 PM
Growing up, I never understood the meaning of “the first shall be last and the last shall be first.”
Mark Glicini: Oct 16, 2025 7:00:01 PM
One of the greatest mental skills we can acquire is to stay mindful even when our mind is full.